Weight: 195

Weight: 207.0
Pounds Lost: 36.2

Day 1 of Cardiac Diet

Weight: 208.4
Pounds Lost: 34.8

Okay, this is working as a jump start. Only allowed to do this for 3 days, then have to take 4 days off.

Weight: 209.8

Okay, trying a new tactic for the next 3 days. Doing the "Cardiac Diet" for 3 days to jump start my weight loss again. Will let you know how it goes.

Weight: 209.4
Pounds Lost: 33.8

This is awesome...past another milestone...210 is behind me.

Weight: 210.2
Pounds Lost: 33

Weight: 210.8
Pounds Lost: 32.4