Weight Loss Journey with Medifast

This is a blog of my weight loss journey using the Medifast plan.

Blog Archive

  • ►  2010 (1)
    • ►  March (1)
  • ▼  2009 (48)
    • ►  November (9)
    • ►  October (8)
    • ►  September (12)
    • ▼  August (14)
      • Weight: 227.6Pounds Lost: 15.6Starting to make p...
      • Weight: 227.8Pounds Lost: 15.4Finally making pro...
      • Plateau finally broken!
      • Weight: 229.2Weight Lost: 14 poundsBooyah!
      • Weight: 229.8Pounds Lost: 13.4Feeling great...ca...
      • Weight: 231.2Pounds Lost: 123 weeks in, 12 pound...
      • Weight: 232.0Pounds Lost: 11.2Restarted the offi...
      • Weight: 232.8Pounds Lost: 10.42 weeks, 10.4 pounds!
      • Weight: 233.2Pounds Lost: 10.0First 10 pounds go...
      • Weight: 233.4Pounds Lost: 9.8
      • Weight: 234.6Pounds Lost: 8.6
      • Week 2: Starting out
      • 1 week down, 51 to go
      • Day 6
    • ►  July (5)
  • ►  2008 (28)
    • ►  April (5)
    • ►  March (8)
    • ►  February (15)

About Me

Kristi
View my complete profile

Wednesday, August 19, 2009

Weight: 229.8
Pounds Lost: 13.4

Feeling great...calories are back up in a normal range versus the eating-nothing-starving diet I was doing last week. I finally broke the 230-mark!

:)
Posted by Kristi at 8:29 AM

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