Weight Loss Journey with Medifast

This is a blog of my weight loss journey using the Medifast plan.

Blog Archive

  • ►  2010 (1)
    • ►  March (1)
  • ▼  2009 (48)
    • ►  November (9)
    • ►  October (8)
    • ▼  September (12)
      • Weight: 220.4Pounds Lost: 22.8Finally started sp...
      • Weight: 220.6Pounds Lost: 22.6Almost to the 220 ...
      • Weight: 221.2Pounds Lost: 22.0Still waiting on p...
      • Weight: 221.6Pounds Lost: 21.6Still late on my p...
      • Weight: 222.2Pounds Lost: 21.oOkay, FINALLY brok...
      • PAST THE 20-POUND MARK
      • Weight: 223.6Pounds Lost: 19.6
      • Weight: 224.2Pounds Lost: 19Finally broke platea...
      • PLATEAU.......still holding.This is the time when ...
      • Weight: 224.4Pounds Lost: 18.8Excellent!
      • Weight: 224.8Pounds Lost: 18.4HOLY CRAP! YEAH! ...
      • Weight: 227.0Pounds Lost: 16.2
    • ►  August (14)
    • ►  July (5)
  • ►  2008 (28)
    • ►  April (5)
    • ►  March (8)
    • ►  February (15)

About Me

Kristi
View my complete profile

Friday, September 11, 2009

Weight: 224.2
Pounds Lost: 19

Finally broke plateau...jeez, it took long enough. Hoping the next pound or two fall off by tomorrow. Took a 2 mile walk last night...is that what broke the plateau???
Posted by Kristi at 2:16 AM

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