Weight: 240.2
3 pounds lost
Wow, 3 pounds lost already...in one day. I've been trying to get into the 230's with little success the past 2 weeks and it looks like Medifast is going to get me there in a couple of days. Can I lose 20 pounds by day 31?
This time around, I am going to try to exercise at LEAST every other day, if not every day. I can walk outside or I can work out on my Wii Fit. We'll see the results I get with that. Maybe I should do both...the walking is great cardio and the step aerobics will tone my butt.
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