Thursday, February 14, 2008

Day 5

Weight tipped up to 212.0 today. No big deal, it will definitely tip up and down, especially during the first week when rapid weight loss is occurring.

I'm used to the diet now. It's getting much easier now. Last night, I had to force myself to drink my last shake. I was already full! But every supplement helps you burn fat and calories, so it's important to get each and every supplement in.

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